In Sanskrit the word “Chakra” means a disk or wheel. Chakra basically refers to wheels of energy that are located in your body. Ayurveda and meditation hold that there are seven key chakras that are located between the spine’s base and the head’s crown. There is unseen but powerful energy, called Prana, within each Chakra that ensures you remain healthy, vibrant and alive.
How Chakras Function
A Chakra is a collection of nerves and organs in addition to emotional, mental and spiritual states of existence. These wheels of energy must remain open since the body itself has constant movement of energy.
Keeping chakras open is premised on the idea that the body, mind and souls are interconnected. Consequently, you can easily tell when there is an imbalance in any of the chakras. If energy is blocked in any of the chakras, illnesses can result.
In an ideal situation, every chakra contributes to your health and life and your feelings, instincts and thoughts are all in tandem. Unfortunately, you are likely to have imbalances. For example some may be overactive to compensate for those that are not open enough (under active). The most important issue is for you to ensure that every chakra is operating optimally and that none is under-utilised or burdened.
Human energy body
Taxonomy of the Chakras
The seven chakras are divided into three classes. The first three are called chakras of matter since they deal with physical issues. The fourth one denotes the link between spirit and matters. The last three are called the chakras of the spirit. Let us now delve into the seven chakras in details.
The root chakra (Muladhara): It is located at the base of the spine within the tailbone section. It represents stability and feeling that you are grounded. When this chakra is open, you will feel stable, grounded and secure. You will have more trust in people and situations. When this chakra is not active enough, you will feel nervous, fearful and unwelcome. When it is overactive, you will tend to be avaricious and materialistic.
The sacral chakra (Svadhisthana): It is located between the pubic bone and the navel in the lower abdomen. This chakra is concerned with sexuality, feelings, wellbeing and pleasure. If your sacral chakra is open you will be over-emotional and open to intimacy and passion. When it is under active, you will hate to express your emotions or open up to others. Over-activity in this chakra will make you emotionally attached to others and also sexual.
Navel chakra (Manipura): it is located between the navel and the breastbone. It relates to self-expression, control, self-esteem and self-worth. It makes you assertive when you are in a group. If your navel chakra is not adequately active, you are likely to be indecisive and passive. Conversely, when your navel chakra is overactive, you will be aggressive and domineering.
Heart chakra (Anahata): It is located at the centre of the heart and is the nexus between the lower chakras and the upper ones. It deals with affection, love and kindness. If your heart chakra is open, you tend to work in harmony with others. If it is under-active, you become distant and cold to others. When this chakra becomes overactive, you are imbued with love, although you may be motivated by selfish motives.
At this point it is important to state that if you open up the three physical chakras, it becomes easier to open up the last three spiritual chakras.
Throat chakra (Vishuddha): It is found within the throat area and relates to your ability to express yourself. When it is operating optimally you communicate openly. In an under-active situation, this chakra will be manifested through taciturnity, shyness and introversion. When the throat chakra is over-active, you are likely to speak too much, scare off others and become a bad listener.
Third eye chakra (Ajna): It is located in the forehead, particularly the area between the eyes. It involves visualization, intuition, wisdom, imagination and thinking. When it is fully open you are likely to fantasize and have a good intuition. When it is not performing optimally you may rely on others to think for you, be rigid in thinking and over-rely on dogmas. If it is overactive, you will over-fantasize and even hallucinate.
Crown chakra (Sahaswara): The crown of your head is the seat of this chakra, which deals with spiritual connection, spirituality, enlightenment and the Higher Being. When it is open, you tend to be unbiased and at home with yourself and the universe. If this chakra is under-active, you are likely to be unaware of spirituality and obstinate in thinking. If you begin to view everything from an intellectual point of view, become too spiritual or neglect your bodily requirements, your crown chakra is overactive.
Key Issues to Remember!
1. Chakras operate based on the fact that you have a soul, a body and a mind and each of them depends on the others for optimal functioning.
2. An open chakra operates optimally and performs the roles assigned to it without burdening other chakras or taking over the latters’ tasks.
3. While you may want your chakras to be open at all times the fact is that some will be under-active while others will bear the burden and over-perform.
4. It is your responsibility to detect which chakra is blocked and to restore it to normalcy as soon as possible.
5. You need to be aware of your chakras and their balance in order to open them up when they get clogged.
6. But detecting imbalances is not easy since your body is always undergoing change. This does not mean, though, that balancing is impossible.
7. Instead of attempting to make overactive chakras less active, unblock the under active ones so that they carry their own loads and unburden the overactive ones.
8. Health complications are very crucial in determining where there is a blockage. For example, if you experience headaches often, there is a problem with your crown chakra.
9. The lower chakras deal with instincts while the upper ones deal with your thinking abilities but they are all interrelated.
10. Deal decisively with negative feelings because they contribute to blockage by preventing chakras from spinning, thus causing illnesses.
Your Grace Guru